Calories in gin

80 proof (40% ABV). 231 kcal (967 kJ) per 100 g. Choose a portion below and every figure on the page updates.

97
kcal
406
kJ
0g
protein
0g
carbohydrate
0g
fat

Gin is a neutral grain spirit flavoured with juniper and other botanicals. At 80 proof (40% ABV) it has 231 kcal (967 kJ) per 100 g, all of it from its 33.4 g of alcohol, which supplies about 7 kcal per gram. The botanicals add aroma, not energy: neat gin has no carbohydrate, sugar, fat or protein.

Where the energy comes from

Share of total energy contributed by each macronutrient, using the standard 4/4/9 kcal per gram factors, and 7 kcal per gram for alcohol:

Protein 0%Carbohydrate 0%Fat 0%Alcohol 100%

Full nutrition breakdown

Values shown for 42 g.

NutrientAmount% Daily Value
Energy97 kcal–
Energy406 kJ–
Protein0 g0%
Total fat0 g0%
  Saturated0 g0%
  Monounsaturated0 g–
  Polyunsaturated0 g–
Cholesterol0 mg0%
Total carbohydrate0 g0%
  Sugars0 g–
Fibre0 g0%
Alcohol14 g–
Water28 g–
Vitamins
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.003 mg<1%
Riboflavin (B2)0.002 mg<1%
Niacin (B3)0.005 mg<1%
Vitamin B60 mg<1%
Folate0 µg0%
Choline0 mg0%
Minerals
Calcium0 mg0%
Iron0.017 mg<1%
Magnesium0 mg0%
Phosphorus1.7 mg<1%
Potassium0.8 mg<1%
Sodium0.4 mg<1%
Zinc0.017 mg<1%
Copper0.009 mg<1%
Selenium0 µg0%

Daily Values are the FDA reference intakes for adults and children aged 4 and over, based on a 2,000 kcal diet. They are a labelling standard, not a personal target.

Common portions

PortionGramskcal kJProtein gCarbs g Fat g
1 shot (1.5 fl oz, 44 ml)4297406000
1 fl oz (30 ml)2865271000
25 ml UK single23.354225000

Things worth knowing

  • A UK single 25 ml measure has about 54 kcal (225 kJ), an Australian 30 ml nip about 65 kcal (271 kJ), and a US shot of 1.5 fl oz (44 ml) about 97 kcal (406 kJ).
  • Tonic water is not calorie-free: it has about 34 kcal per 100 g, all from sugar, so 200 ml of regular tonic adds roughly 70 kcal. USDA's standard gin and tonic comes to about 189 kcal (791 kJ).
  • Many gins are bottled stronger than 40% ABV. At 94 proof (47% ABV) the figure rises to about 275 kcal per 100 g, so the same measure carries roughly a fifth more energy.
  • A classic martini is mostly spirit: USDA's 120 g martini has about 241 kcal (1008 kJ). Sloe gin is a sweetened liqueur, not a straight gin, and contains added sugar.

Converting these figures

One 1 shot (1.5 fl oz, 44 ml) of gin is 97 kcal, which is 406 kJ. To convert any other figure, divide kilojoules by 4.184 for calories, or use the converter on the home page.

It takes 103 g of gin to reach 1,000 kJ (239 kcal). See how that compares with other foods on the 1000 kJ to calories page.

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Source: USDA FoodData Central, FNDDS 93503000. Values are averages; individual samples vary with variety, growing conditions, and preparation.